May, 22 2025
Is being competitive really good for you, especially when it comes to intense exams? This article cuts through the hype and looks at how competition affects mental health, performance, and long-term happiness. You'll get practical tips for channeling competition in a healthy way, while ditching the common pitfalls. Find out why some stress is helpful, but too much can backfire. Get straight talk (and a few science-backed facts) about acing your exams—without losing your mind.